Видео с ютуба Dr. Bri Femfusion

Pelvic Floor Release Stretches (NEW) | FemFusion Fitness

Pelvic Floor Release Stretches (NEW) | FemFusion Fitness
Quick All-Levels Cardio Interval Workout | Prolapse, pregnancy, and more!

Quick All-Levels Cardio Interval Workout | Prolapse, pregnancy, and more!
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness

Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness
14-min Hip Figure 8 Workout | Fun Standing Ab Exercises

14-min Hip Figure 8 Workout | Fun Standing Ab Exercises
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion

The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion
Pelvic Floor Release Stretches | FemFusion Fitness

Pelvic Floor Release Stretches | FemFusion Fitness
My Quick Upper Body Weight Routine | FemFusion Fitness

My Quick Upper Body Weight Routine | FemFusion Fitness
Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches

Overcome Male Pelvic Floor Dysfunction - 30 Minute Healing Routine/Stretches
Quick Standing Pelvic Floor Stretch, Strengthen, and Tone

Quick Standing Pelvic Floor Stretch, Strengthen, and Tone
10-Minute Abs, Back, and Brain Fitness 💪 Quick Core Workout

10-Minute Abs, Back, and Brain Fitness 💪 Quick Core Workout
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!

5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
Mini Movement Break: Quick Abs | FemFusion Fitness

Mini Movement Break: Quick Abs | FemFusion Fitness
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!

Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
10-Min Standing Pelvic Floor and Core ☀️ Morning Primer Workout!

10-Min Standing Pelvic Floor and Core ☀️ Morning Primer Workout!
Feel-Good Flow: Inner Thighs and Abs | FemFusion Fitness

Feel-Good Flow: Inner Thighs and Abs | FemFusion Fitness
Pyramid Leg Workout: My Favorite Quick Lower Body Workout

Pyramid Leg Workout: My Favorite Quick Lower Body Workout
(Advanced) Meditative Feel-Good Flow for the Hips & Core | FemFusion Fitness

(Advanced) Meditative Feel-Good Flow for the Hips & Core | FemFusion Fitness